REGULAR CLASSES
KIDS CLASSES
THERAPY CLASSES
SAMSKRUTHA, SHLOKAS & ANCIENT TEXT CLASSES (BHAGAVADGITA, VEDA MANTRAS)
PERSONAL CLASSES
Yoga Therapy is a way to empower individuals to heal and progress towards improved health and well-being through specific yogic techniques and principles based on your health conditions . We help you learn, practice and heal to suit your specific needs.
Our classes comprise not only of fitness and yoga postures, they include unique breathing techniques,meditation that lead to a stress-free, healthy and happy life.
We believe that the best time to start Yoga is during Childhood – when they are flexible, innocent and with a mind ready to absorb learning and habits that will last a lifetime! At Tapasya, kids will learn yoga in fun, educative way. Our classes include asanas, pranayama, deep relaxation, yogic games and positive affirmation shlokas.
At Tapasya, we conduct classes on spoken sanskrit, shlokas of Bagvadgita and veda mantras. These include various aspects of the Indian philosophy and poetry and prose selections from Sanskrit literature
We also conduct classes at your door step which is specific to you. This brings personal attention to you at your home at your convenience
